Dieting is the direct opposite of everything else in life. It's easier to gain, than it is to lose.If you're not allowed to eat it on your diet, then it's all you'll want.kitchen tables are suppose to be a place of joy, not weeping and gnashing of teeth.Exercising builds muscle. Muscle weighs more than fat. Which means it's possible to eat right, exercise and gain at your next weigh in. Breaking
Tuesday, 24 August 2010
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